Raspberry Ketones from UK Review

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Best Raspberry Ketones UK 2022 Buyer’s Guide

Maybe you have heard about the wild raspberry ketones supplements that can melt away fat and suppress your appetite naturally to prevent weight gain. But which one do you actually buy? In our commitment ar Nature’s Cure Zone  we inspire people to embrace a more natural approach in choosing the right product, we have analysed different brands of ketone supplements and chosen the Top 5 Best Raspberry Ketones in the UK

Raspberry Ketones has long made a headline in the UK as an effective dietary supplement, which is primarily used to help lose weight. With the growing demand for different weight loss programs and alternatives, it is no wonder why it became very popular as it has been widely endorsed on television and print.

While there is a lot to be said and know about this food supplement, many are already jumping on the bandwagon and trying it themselves to know how effective and reliable it is to be used as a supplement in their quest to lose some extra pounds. Hence, with the different company introducing their own versions, it is quite a struggle finding this appetite suppressant supplements in the UK.

This article aims to provide you with the details about this highly talked-about food supplement and help you pick the one that will best suit your needs.

Best Raspberry Ketones  UK 2022 Reviews

List of Best Raspberry Ketones Supplements UK



SlimZest Raspberry Ketone UK Review
Top Pick

Urban Fuel Wild Rasberry Ketones Extract Review

TrueGains Supplements Raspberry Ketones with Added Vitamin Review


Wild Raspberry Ketones Maximum Strength Fat Burner by Nutrikal UK

Customer Questions & Answers

What Does Raspberry Ketones Do?

The use of this Ketone supplement to lose weight has been widely popular since it was introduced on the hit show Dr Oz on February 2012 where it was presented as a “miracle fat-burner in a bottle”. Though it is called as raspberry ketones, it is, however, a blend of different chemicals from red raspberry to kiwi fruit, peaches, grapes, apples, other berries, and vegetables such as rhubarb, and the bark of yew, maple and pine trees.

Based on a research that was conducted on animals and in test tubes, it might help increase the metabolism and might affect the hormone in the body called adiponectin, which works in increasing the rate where the body burns fat and decrease the appetite, thereby, resulting in weight loss.

Other research also shows consumption of this with Vitamin C can help reduce weight and body fats. While some recommend that taking a product with raspberry ketones and other ingredients including caffeine two times a day for weeks may help lose weight by 2%, fat mass by 7.8%, waist circumference by 2% and the hips by 1.7%. It is important to note, however, that the effects of taking it solely is not yet clear, or has any scientific evidence that it can help in losing weight in people.

Aside from that, this ketone is also used to apply in the scalp to cure hair loss and male pattern baldness. At the same time, it has been commonly used in foods, cosmetics, and as a fragrance or flavouring agent.

Do it Help You Lose Weight?

With a growing number of people who are struggling to slim down, it is no wonder why there are many different weight loss alternatives introduced in the market left and right. And among these, are the supplements and pills that are said to help burn fats, increase metabolism, reduce appetite and control your cravings in order to lose pounds either quickly or gradually. The ketone supplement falls under this category.

While there have been studies conducted with rats and mice that show it can help against gaining weight and protects the fatty liver in large doses, there have been, however, no study directed to humans. Perhaps, the closest it came near to it is when it is used in combination with other substances such as caffeine, garlic, capsaicin, ginger, and synephrine in an 8-week study where participants lost a percentage of their fat mass. In this case, though, it cannot be pointed out exactly if results were due to the ketone, other substance or the combinations of it.

Its popularity, however, stems from its users who have tried and attested its effects upon a few days or weeks of use. Accompanying it with a healthy and balanced diet and regular exercise can help boost its effectiveness and provide better results. Though it is still a case of hit-and-miss and no direct evidence to date, it displays no unpleasant and bad side effects when consumed, as most are available with all-natural source, and mixed with some stimulus.

Is This Supplement Safe to Take?

Raspberry Ketones are natural chemicals that provide the enticing and pleasant smell to raspberries and so when used with other things such as cola, ice cream and other foods, and even with cosmetics. Therefore, as experts can attest, it is generally safe to consume both internally and topically because it is naturally grown and sourced.

But because of no further studies on the matter, the short or long term effect of it to your overall health is still not clearly known. There are, however, anecdotal reports and isolated cases of increased blood pressure, jitteriness, and rapid heartbeat on some people who were taking it, yet it is not known nor has any scientific evidence about the right dosage one has to consume and take in.

There are others, who are taking it as a supplement to slim down, have shown no negative effects following the prescription, dosage and instructions provided. Most of these supplements available in the market now are pure and all-natural with no artificial flavours, additives, colours and ingredients that are even guaranteed safe to use for vegetarians. To ensure your safety, it is still best to consult your doctor before using any kinds of supplements for that matter.

What are the Recommended Doses?

 As many might want to know, what could be the maximum dosage that is considered safe as prescribed by the manufacturers of these diet pills; Ithere are several points to consider, as generally, it will be dependent on them- the company that manufactures these diet pill.

As we are all aware, these diet pills are used by many in order to cut down weight as it claims to help reduce and burn fats, increase metabolism, control appetite and increased levels of adiponectin. These data that came from the study that was performed with rats and mice used a dosage of 0.5-2.18g/kg, which has an equivalent of about 80-340mg/kg in humans.

Further breaking this data down, it would show that for a 150lb (68kg)-person, 870 to 3,700mg of these pills will be required and about 1,100 to 5,000mg for those weighing 200lb (90kg). These dosages are considerably high compared to other dietary supplements. And because of that, the standard measures that were suggested is within 100 -500mg.

But considering the high concentration needed and the high cost of the raspberry ketones, there are other supplements available that are not 100% pure extracts and are mixed with fillers to compensate. Thus, many of these companies would promote the low 100mg dosage required per day so they can sell their low-priced but low dosage diet pill.

Furthermore, with the recent EU regulations that prohibit the purchase of these maximum strengths ketone extracts, supplements became limited to only about 4% extract. And in order to achieve optimal results, many manufacturers combine it with caffeine and other stimulants as it is proven to be more effective and boost its efficiency.

Therefore, to ensure that you are getting the right amount of this supplement and avoid any possible bad side effects, check that it has no filler or artificial ingredients and additives, it is GMP manufactured and ISO9001:2008 certified, preferably in Europe and USA, where strict and rigorous testing and examinations are conducted.

Things to Consider Before Buying Ketone Pills

Before finally settling in to which ketone diet capsules to buy, it is essential to take note of these following key points to ensure your safety, effectiveness and guarantees maximum results.

Is it GMP Standard Product?

GMP, which stands for Good Manufacturing Practice is essential before buying ketone supplements or any other food supplements and product because it ensures that the required processes and procedures regarding the manufacture and handling of products and services are being carried out, thus guarantees consumers of safe, clean, effective and premium quality output.

Made in the UK?

UK and countries in Europe and even in the USA employ and follow very stringent and strict rules, regulations and guidelines regarding the processes and procedures their food, beverage and supplements go through. Hence any food and edibles that are made and manufactured in the UK are certified to have passed a rigorous amount of checking and quality control and assures to be safe and of the highest quality.

Are You Gluten Intolerant?

You should be careful if you are gluten intolerant. Buy the one which doesn’t have gluten on it. Also, the absence of gluten-rich contents in raspberry ketones supplements may mean it is free from any unhealthy and harmful ingredients and reduces the risks of heart disease, diabetes and may safeguard you from viruses and germs. Typically, a gluten-free diet improves your digestive health and also boosts your energy levels.

Are You Vegetarian?

You should read the label carefully if you are vegan or you can ignore it. Nothing wrong with gelatin capsules. But vegan capsules are made with purely natural ingredients and handled with care and respect with the process is essential to make sure that what you take in are safe and potent.

Artificial Ingredients

When choosing for which raspberry ketones supplement to buy, it is important to check if it contains any artificial contents because it does not only make it less effective but it also has serious disadvantages to your health. These artificial flavours, additives and ingredients can cause allergies, fatigue, dizziness, and headaches to as serious as brain damage, cancer and some genetic defects.

Number of Diet Pills in the Container

For maximized use and to achieve desired optimal results, checking the number of capsules available per container is also a great point to consider before buying. It is vital to determine if it is incoherent with the dosage that is required and recommended in consuming that particular raspberry supplement.


  • Do not exceed recommended dosage.
  • Do not use if you are under 18.
  • Not suitable for pregnant or lactating women.
  • If you are taking any other medication or are due to undergo surgery then consult your GP before taking these supplements.

SlimZest Review


This vegetarian and vegan-friendly supplement are all-natural with zero artificial contents and fillers. Hence, it is effective to use in order to lose weight and safe to consume alongside most of the known diet programs such as Paleo, Weight Watchers, Slimming World, 5-2, Dukan and a lot more. Aside from that, it is made in the UK with the extra-safe lab, tested and in compliance with the GMP Code of Practice and BS: EN 2001 9001 to make sure of its maximum safety and effectiveness.


What makes it a top choice for many customers is the fact that aside from the high premium natural-source ingredients, it has an amazing value large supply of easy to swallow capsules, which should be taken 1 to 2 capsules up to three times per day, together with the colon cleanse detox that should be consumed 1 to 2 capsules a day as well. This gluten-free supplement is proven to have no negative effects and works by suppressing and reducing your appetite so you will stop on snaking and control your food intake. DO NOT exceed 6 capsules per day.


SlimZest UK Wild Raspberry Ketone review


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What We Like

  • Makes you eat less but feels full for a long time
  • Completely stimulant-free
  • Zero artificial ingredients used
  • Makes you feel energized when consumed.
  • Suitable for vegetarians.
  • Made in the UK

What We Don't Like

  • May not be effective for everyone
  • It may make you feel dehydrated.
  • It has a strong taste and aroma.

Urban Fuel Review


Manufactured in a UK GMP and Sports Accredited regulated facility to ensure the premium quality and its highest standards, it has been known to help slim by boosting your metabolism, suppress your appetite making you feel full between meals, and breaks down the fat cells. With only one ingredient, it guarantees optimal results with no artificial colour and flavour, no dangerous artificial ingredients and fillers, and no side effects.


Unlike other supplements that are chemically processed to remove the extracts, Urban Fuel Raspberry Ketone is extracted naturally with compliance to the EU novel food regulations, making it also suitable for vegetarian. These capsules are phenolic and the primary compound that allows us to enjoy the distinct and pleasant smell of raspberries.


For best results, it is recommended to take one before breakfast and one 30 minutes before lunch. For increased effectiveness, this fruit-based natural weight loss supplements do not contain any propriety blends and should be taken with a well-balanced diet and daily exercise.


Urban Fuel Review UK


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What We Like

  • It helps reduce appetite
  • No side effects
  • Provides extra boost of energy
  • Does not make you feel bloated
  • Extracted naturally with no chemical process involved
  • Suitable for vegeterians
  • Made in the UK

What We Don't Like

  • If consumed more than the required two capsules, some feels that it makes them unable to sleep well

TrueGains Supplements Raspberry Pink Plus Review


The natural and unique blend of these ketone pills are scientifically proven to help you lose weight fast and at the same time enhance your energy. Its all-natural ingredients are combined with Vitamin C that helps strengthen and keep your immune system healthy especially during winter months while the Vitamin B3, on the other hand, ensures your low cholesterol level.


Safe and effective, this Max Strength Raspberry Pink Plus will keep your hunger in control as it helps keep your cravings stop and shed fats efficiently, hence losing weight fast and effectively achieving your desired results in no time. It is manufactured in the UK and can be used by both men and women who aim to cut weight quickly. And to assure you of its optimal results, it comes with the most comprehensive money-back guarantee on the market.


TrueGains Raspberry Pink Plus Review UK


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What We Like

  • Contain added vitamin C and B3
  • Users can see results as early as a couple of days use
  • It is delicious and yummy to smell and swallow
  • Does not have bad side effects
  • Allows you to eat in small portions
  • Makes you feel less tired and hungry
  • Made in the UK

What We Don't Like

  • Capsules contain gelatine so it’s not suitable for vegetarians
  • High caffeine level for those who have an adverse reaction to caffeine.

Somatox Review


This 700mg of pure ketones supplement is 100% natural that is extracted from the whole fruit to provide you with healthier and all-natural energy boosting and weight loss formula. Pure vegetarian capsule, it is made in the UK with strict adherence to the GMP guidelines, and with no nasty chemicals, calling agents or binder ingredients, thus guarantees that it is safe and reliable to use by everybody.


Just like most weight loss supplements, it helps suppress your hunger and control your food craving, and thus, lowers your appetite and directly targets burning the fat cells for an efficient slimming process. At the same time, it works on regulating the natural speed of the flow of your metabolism so it will help you burn fat faster and see results.


It has a maximum strength formula as well to enhance your energy level all through the day as it contains about 25mg of caffeine, along with other natural-source ingredients. To ensure the healthy process, it helps improve your immune system to function more effectively, thus Somatox Raspberry Ketone Max Strength Formula is a preferred use by bodybuilders and athletes worldwide.


Somatox Ketone capsules Review UK


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What We Like

  • Suitable for vegetarians
  • Makes you feel less bloated and tummy flatter
  • Free from sweetness, starch, milk, lactose, soy, gluten, wheat, yeast and porcine.
  • There is no nasty or bad side effects
  • Does not make you feel hungry, and jittery
  • Made in the UK

What We Don't Like

  • Some users experience belching heavily few minutes after taking in the pill.
  • May have a grotesque and weird after taste.

Nutrikal Review


Nutrikal Raspberry Fruit Extract premium sourced and high-quality ketones with no other additives or stimulants and no artificial flavours and colours. This only guarantees that every capsule you take in contains the purest form of ketone extract, without shakiness and other nasty and undesirable effects. You should take 1 capsule twice daily.


It is safe to use as it is free of wheat, yeast, egg, soy, starch, gluten and sugar. Used together with a healthy diet and exercise regularly, use of this is proven effective to cut weight and help you achieve your desired results. While there has been a prior study with animals that support this claim, there are new trails being developed that show these capsules can change and affect how lipids (fats) are metabolized.



Nutrikal UK Raspberryfruit extract UK Review


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What We Like

  • Vegetarian capsule shell used
  • Capsules are smooth and will not give you a hard time to swallow
  • It has a pleasant taste
  • It provides a clear and transparent list of the ingredients on the side of the tub
  • Effective to lose body fats
  • Makes you rarely get hungry but still with an increased boost of energy
  • Made in the UK

What We Don't Like

  • Some users claim that the effect is quite slow


Despite mixed reviews regarding the effectiveness and reliability of using these ketones as a supplement to losing weight, the fact that the recent demand of it in the market clearly shows that many users find it effective and helpful to lose some extra pounds while being kept energized throughout the day.

Though it has no scientific research and basis as of now that could back up claims, using it along with a healthy and balanced diet and daily exercise has proven to work for others, thus it cannot entirely be a bad thing considering that it does not seem to exhibit negative or undesirable side effects as well. However, It is important to buy the best quality raspberry ketones supplement that contains all ingredients from nature with no fillers or artificial flavours and colours to ensure safety and follow instructions closely.

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Hi! I’m Jane, Chief Editor at Nature’s Cure Zone based in London, UK. I love sharing unbiased natural product reviews, writing about health and wellness and sharing about natural remedies. I’ll do my best to make it fun for you. Enjoy reading!