
Home » Blog » Reviews »
Best Hair Supplements UK 2022 Review
So you want to have longer, thicker and stronger hair right? There is a vitamin for that. It’s a fact that taking this can also help your hair grow faster too. Try one of these Top Seller Hair Health Supplements reviewed by us“
When people think about their hair, we usually go along the lines of wishing and hoping for its better qualities: full, soft, bouncy, and can grow to any length we want without snapping or breaking.
Most people are resigned to the belief that hair qualities, like our eyes, cannot be changed, and so they settle on their normal hair care routines, without knowing that through our hair is nature-given, it is possible to improve its appearance and other qualities by the natural way, with vitamin B7 or Biotin.
Why Biotin is Known as Hair Supplements?
It is not new to hit the market. It belongs to the letter vitamins family and is more popularly known as Vitamin B7 or H with H standing for Haar and Haut, German words meaning hair and skin. This is necessary for the body’s conversion of carbohydrates and fats into usable energy. It is also water-soluble, and any excess goes out of our body with urine.
It has many benefits for the human body. These benefits are most noticeable and outwardly visible to others through its effects on our hair.
Some of its positive effects on the human hair and its constituents are:
Promotes Healthy Hair
Hair is made up of keratin, which is a form of protein. Biotin has a vital role in the production of amino acids which are the building blocks of keratin.
Often, hair loss is due to vitamin deficiencies and sufficient intake of Biotin can help strengthen hair, improve hair thickness, reduce hair shedding, and improve scalp health. A research study found that consistent intake created significant hair growth in women with temporary hair thinning.
It is Used to Treat Hair Disorders
Alopecia is a hair disorder where large clumps of hair in one or all areas of the body fall out. It could be the scalp or other areas, but either way, it leaves a spot of smooth baldness. It is largely used to treat this disorder. In alopecia, the body’s immune system mistakenly attacks the hair follicles which are responsible for hair growth. What it does is, it stimulates the hair follicles, encouraging it to grow.
It is Used to Limit Further Hair Loss
Stress and life’s all too much pressure can lead to hair loss. But not surprisingly those two are not the leading cause of hair loss. It’s our diet.
Most diets today are restrictive. Food intake is often limited to certain food groups only. As a result, the nutrients needed for hair growth are largely insufficient and inconsistent. The body’s adverse reaction to this insufficient and limited diet is to shed hair. However, Biotin intake can improve this condition by ensuring that vitamin B7’s level in the body is sufficient for hair growth.
Biotin is Used to Reduce Medications’ Effects on Hair Growth
Endocrine disorders are the most common medical conditions associated with hair loss. These are problems with the pituitary gland which also controls the adrenal glands or our body’s reproductive system.
Taking it affect the body positively during the time of medication, and inhibits the medication’s adverse reaction to hair growth and production.
Also, without it, our bodies will not be able to make Vitamin D, which is essential for the prevention of diseases that can contribute to major hair loss like cancer.
It can be used as a Supplement for People Who have Undergone Bariatric Procedures and Experiencing Hair Loss
Weight loss brought by bariatric procedures can cause hair loss. This is because a decreased gut can’t absorb as many nutrients. It should also be noted that disruptions in the gut intestinal tract can affect hair growth.
Taking this supplement after undergoing these procedures can minimize the risk of hair shedding after a tremendous weight loss. The sufficient amount of Biotin in the capsules ( be it soft gel or tablet ) will ensure that the gut will be able to absorb the right amount of it that needs to facilitate hair growth.
Top 4 Best Hair Supplements UK 2022
1.
VitaBright High Strength Biotin Coconut 12000 MCG
2.
Nu U Nutrition Biotin 10000 MCG
3.
VitaBright High Strength Biotin Coconut 12000 MCG
4.
Nutravita High Strength Biotin with Coconut 10000 MCG
VitaBright Reviews
Coming from VitaBright, this high strength biotin only uses premium quality ingredients. They maintain high-quality control as it follows GMP standards. This is the premium quality with easy to swallow with no allergens tablets. This is why you only get what you need but nothing you don’t. The container contains 365 fast-absorbing tablets which will cover for 1 year. This brand is enriched with pure coconut oil that is good nourishment for your hair as well as your skin. This supplement is formulated by healthcare professionals maintaining high standards and also made in the UK.
It is a family-run business that they are pride themselves on honesty, quality and integrity. Also, this is a vegan and vegetarian-friendly. If you are not happy then you get a refund.
What We Like
- 365 fast-absorbing tablets for 1 year
- Contains high potency vitamin B7 12,000 MCG
- Contains coconut oil
- Suitable for Vegetarians
- Capsules are easy to swallow and non-sticky
- No allergens, no preservatives, no artificial colour, no milk, no fish
- Best for hair and nails
- Gluten, lactose and wheat free.
- Reduces hair breakage and brittleness, makes nails stronger
- Made in the UK in a GMP certified facility
- Manufacturing company provides good customer service for product inquiries
- 100% Money back guarantee
What We Don't Like
- Results may vary
- Use of this by pregnant and lactating women should be consulted first with a doctor or medical professional
Nu U Nutrition Biotin Reviews
This tablets from Nu U Nutrition contains 365 vegetarian tablets at 10,000 mcg per tablet, and is already enough for a 1 year’s supply.
The tablets are made with Vitamin C and are lactose-free, soya free, no artificial colours, flavours, sweeteners, starch, milk, gluten, wheat, & yeast. The tablets are relatively easy to swallow and can be taken without any problem.
This supplement promotes the healthy maintenance of hair, promotes normal skin, contributes to normal energy-yielding metabolism, promotes the normal function of the nervous system, and encourages normal psychological function. 100% of the processes done for its production in a GMP certified facility in the UK.
What We Like
- The bottle contains 365 pcs which is enough for a year of consumption, which means that ordering does not have to be monthly which can be a fuss for some.
- Uses Vitamin C, and has no artificial colours, flavours, and sweeteners
- Lactose and Gluten-free
- Suitable for Vegetarians
- Tablets are small and easy to swallow
- Ideal for promoting healthy and full hair, a healthy nervous system and liver, healthy skin and nails, and good disposition
- Reduces hair breakage and brittleness, makes nails stronger
- Made in the UK in a GMP certified facility
- 100% no questions asked, money-back guarantee
What We Don't Like
- Results may vary
- May not be suitable for pregnant or lactating women unless directed by a physician
- Not intended for use by persons under the age of 18
Puretality Biotin Reviews
This unique, high strength hair supplement is made by new company Puretality Limited. The product is one of the few brands on the market with added coconut extracted oil for enhanced results. It comes in a soft gel form for quick absorption and easy swallowing. The bottle contains 365 pieces and should be enough for 1 year’s requirement.
This biotin strengthens hair, nails, and beautifies skin. It also encourages the normal function of the nervous system, promotes normal energy-yielding metabolism, promotes normal psychological function, and helps in the maintenance of normal mucous membranes. The whole manufacturing process takes place in the UK.
What We Like
- The bottle contains 365 pcs which is enough for a year of consumption.
- It comes in soft gels for easy swallowing and quick absorption.
- Uniquely made with oil from coconut.
- Strengthens nails, hair, reduces hair breakage
- Promotes beautiful skin
- Promotes metabolism and normal nervous system function
- 100% manufactured in the UK
- No questions asked, money-back guarantee
What We Don't Like
- Results may vary and may take a while to show
- May make the skin oily
- May not be suitable for pregnant or lactating women unless directed by a physician
- It is not intended for use by persons under the age of 18
Nutravita Biotin Reviews
This one comes from Nutravita which is high strength biotin with coconut oil. The product is one of the few on the market with added coconut for enhanced results. It comes in a soft gel form for quick absorption and easy swallowing. The bottle contains 365 pieces and should be enough for the 1 year’s requirement.
This supplement is contaminant free and made of pure ingredients as backed up by EFSA (European Food Safety Authority). It strengthens hair, promotes hair growth, healthy nails, and beautifies skin. It also encourages the normal function of the nervous system, promotes normal energy-yielding metabolism, promotes normal psychological function, and helps in the maintenance of normal mucous membranes. The whole manufacturing process takes place in the UK, and not anywhere else in the world.
What We Like
- The bottle contains 365 pcs which is enough for a year of consumption. No need to order monthly
- Comes in soft gels for easy swallowing and quick absorption.
- Uniquely made with coconut oil
- Strengthens hair, reduces hair breakage
- Strengthens nails
- Promotes beautiful skin
- Promotes metabolism and normal nervous system function
- Free from gluten
- Lactose-free
- Wheat free
- No binders or fillers
- 100% manufactured in the UK in a GMP and BCR certified facility
- 100% no questions asked, money-back guarantee
What We Don't Like
- Results may vary and may take a while to show
- Nutra Vita may not be suitable for pregnant or lactating women unless directed by a physician
Customer Questions & Answers
Who Needs Biotin?
A full head of hair can boost the confidence. It is particularly beneficial to those who may suffer symptoms of this vitamin’s deficiency or is taking a certain medication and also for those:
1. People who experience hair thinning or hair loss.
2. It encourages hair growth by improving the health of the follicles, makes hair thicker, shinier, and more lustrous.
3. People with noticeable changes in hair quality ( brittle, changed colour )
4. It targets the follicle of an individual’s hair, making hair colour more attractive
5. People with hereditary hair loss
6. Those who have thyroid disorders or anaemia
7. Those with gastrointestinal issues
8. People with gastrointestinal issues struggle to absorb adequate vitamins and nutrients. Since B7 is water-soluble, those with this disorder may need elevated levels of vitamins and minerals to ensure that they have a sufficient amount of their body to function well and stay healthy.
9. People with hair that has been exposed to excessive blow-drying and other treatments
10. People who have repeatedly used antibiotics
11. People taking anti-seizure medications
12. Athletes
13. Elderly
14. People with poor diet
15. Pregnant and nursing mothers who have reduced the level of biotin brought by the body have increased demand for nutrients.
How Long Do You Need to Take it?
As in all supplements, results may vary from one person to another. Some people see the difference in as little as one to 3 weeks, and some don’t see at all until the 3rd month of consistent intake.
To get optimal results, it would be best taken continuously for 90 days, since research shows that results peak at 90 to 180 days of consistent intake.
How Fast will It Make My Hair Grow?
Again, Its’s effect on hair growth may vary from one person to the next. No standard length of time to see results has actually been set.
However, most users have reported seeing results after 2-3 weeks of consistent intake. Others reported notable hair growth after 3 months. Still, some saw noticeable results after 6 months or more of use.
Will It Stop Hair Loss?
Hair loss is a serious issue for people suffering from this condition. Thankfully, It might aid in improving hair regrowth and limiting if not stopping hair loss. The biotin benefit of stopping hair loss is particularly effective for people suffering from Anemia, Hypothyroidism, or simply stress. This is due to its’s most effective interaction with keratin protein which is what our hair, skin, and nails are made of.
Will It Thicken Hair?
Vitamin B7 biotin is much more effective when it is consumed orally ( ingested ), rather than applied topically. This is because ingested supplements are able to heighten internal conditions, and stimulates hair growth. Thus, hair grows faster, longer, and thicker.
As an agent for hair thickness, It works by stimulating hair roots ( follicles ), therefore contributing to healthy hair follicles that also translates to stronger, longer, and fuller hair. Hair breakage is also visibly reduced which translates to longer, thicker hair in a shorter period of time.
Can I Take It for Hair Growth While Pregnant
Pregnant women are more susceptible to biotin deficiency than who are not. This is because a woman’s biotin requirement goes up by 50% during pregnancy. One of the common experiences goes through during pregnancy is hair loss. While it is normal to lose some hair during this period, some may find it alarming.
It is actually recommended by doctors to be taken by pregnant women as a prenatal vitamin. There has been no study that has shown that taking it for hair growth during pregnancy would produce adverse results.
However, as in any medication, it would be best to declare to a medical professional or attending physician one’s plan to take it during pregnancy and the intent of doing so. Some of the product above doesn’t actually recommend it while you are pregnant.
Does Taking It Cause Side Effects?
What’s good about it is that it’s water-soluble. Our body does not store any excess or unused amount, instead, it is flushed out with urine. It is very well tolerated by the body and does not have any known side effects, except for mild nausea when taken in extremely high doses. High Biotin doses may also influence Thyroid readings in certain tests. It is for this reason that supplements being taken should be disclosed to medical professionals before taking any medical test.
On the other hand, medications like an antibiotic or anti-seizure drugs may lower the body’s Biotin level, and inhibit the body’s absorption of the vitamin.
Conclusion
Biotin is one of the very water-soluble vitamins that is backed by the EFSA (European Food Safety Authority) claim that it contributes to the maintenance of healthy hair, skin and nails.
Its interaction with keratin which is the component of our hair and nails is inarguable. Although results may vary, and waiting can be agonizing to some, we should remember that long beautiful hair does not grow overnight. Taking this for hair may fast-track the desire for beautiful hair and it wouldn’t hurt to try how it can contribute to this beauty endeavour. After all, healthy and shiny hair can make all the difference in a person’s confidence. With Biotin, it can for sure be a real crowning glory.