Best Hair Supplements UK 2017 Buyer’s Guide

So you want to have longer, thicker and stronger hair right? There is a supplement for that. It’s a fact that taking this hair vitamin can also help your hair grow faster too. Try one of these Best Hair Supplements in the UK.”

When people think about their hair, we usually go along the lines of wishing and hoping for its better qualities: full, soft, bouncy, and can grow to any length we want without snapping or breaking.

Most people are resigned to the belief that hair qualities, like our eyes, cannot be changed, and so they settle on their normal  hair care routines, without knowing that through our hair is nature given, it is possible to improve its appearance and other qualities by the natural way, with Vitamin B7 or Biotin.

Why Biotin is Known as Best Hair Supplements?

Biotin is not a new supplement to hit the market. It belongs to the letter vitamins family and is more popularly known as Vitamin B7 or Vitamin H with H standing for Haar and Haut, German words meaning hair and skin. This vitamin is necessary for the body’s conversion of carbohydrates and fats into usable energy.  It is also water soluble, and any excess goes out of our body with urine.

It has many benefits for the human body. These benefits are most noticeable and outwardly visible to others through its effects on our hair.

Some of it’s positive effects on the human hair and its constituents are:

Promotes Healthy Hair

Hair is made up of keratin, which is a form of protein. Biotin has a vital role in the production of amino acids which are the building blocks of keratin.

Often, hair loss is due to vitamin deficiencies and sufficient intake of Biotin can help strengthen hair, improve hair thickness, reduce hair shedding, and improve scalp health. A research study found that consistent biotin intake created significant hair growth in women with temporary hair thinning.

It is Used to Treat Hair Disorders

Alopecia is a hair disorder where large clumps of hair in one or all areas of the body fall out.It could be the scalp or other areas, but either way, it leaves a spot of smooth baldness. It is largely used to treat this disorder. In alopecia, the body’s immune system mistakenly attacks the hair follicles which are responsible for hair growth. What it does is, it stimulates the hair follicles, encouraging it to grow.

It is Used to Limit Further Hair Loss

Stress and life’s all too much pressure can lead to hair loss. But not surprisingly those two are not the leading cause of hair loss. It’s our diet.

Most diets today are restrictive. Food intake is often limited to certain food groups only. As a result, the vitamins and nutrients needed for hair growth are largely insufficient and inconsistent. The body’s adverse reaction to this insufficient and limited diet is to shed hair. However, Biotin intake can improve this condition by ensuring that Vitamin B7’s level in the body is sufficient for hair growth and production.

Biotin is Used to Reduce Medications’ Effects on Hair Growth

Endocrine disorders are the most common medical conditions associated with hair loss. These are problems with the pituitary gland which also controls the adrenal glands or our body’s reproductive system.

Taking Biotin vitamin affects the body positively during the time of medication, and inhibits the medication’s adverse reaction to hair growth and production.

Also, without it, our bodies will not be able to make Vitamin D, which is essential for the prevention of diseases that can contribute to major hair loss like cancer.

It can be Used as a Supplement for People Who have Undergone Bariatric Procedures and Experiencing Hair Loss

Weight loss brought by bariatric procedures can cause hair loss. This is because a decreased gut can’t absorb as many nutrients. It should also be noted that disruptions in the gut intestinal tract can affect hair growth.

Taking this supplement after undergoing these procedures can minimize the risk of hair shedding after a tremendous weight loss. The sufficient amount of Biotin in the supplement ( be it soft gel or tablet ) will ensure that the gut will be able to absorb the right amount of it that needs to facilitate hair growth.

 

Top 4 Best Hair Supplements UK 2017 Review

best hair supplements uk top list

Brand

Price
at Amazon UK

NatureWise

£14.49

Nu U Nutrition

£16.97

Puretality

£14.97

Nutravita

£14.99

 

NatureWise Biotin Reviews

Coming from NatureWise, the natural supplement company that has produced an array of daily support and weight supplements,  is this Vitamin B7 Biotin supplement containing 365 vegetarian capsules at 10,000 mcg per piece. The product claims to have no bulking agents, and no silicone dioxide or microcrystalline cellulose.

 

The capsules are made with naturally occurring Vitamin C, have no artificial fillers, easy to swallow, non-sticky, and does not contain maltodextrin.

 

This supplement supports hair growth, strong nails, good skin, healthy eyes, and healthy nervous system and liver. It is also produced in a GMP certified facility in the UK. NatureWise donates to Vitamin Angels to support the growth vitamin distribution programs worldwide.

NatureWise Biotin

£14.49

at Amazon UK

 

What We Like

  • The bottle contains 365 pcs which is enough for a year of consumption. This serves for easy tracking, and less worries on product sufficiency
  • Uses naturally occurring Vitamin C, and has no artificial fillers ( Magnesium Stearate and Silicon Dioxide )
  • Suitable for Vegetarians
  • Does not contain maltodextrin
  • Capsules are easy to swallow and non-sticky
  • Reduced “chalky” experience
  • Good for encouraging healthy and full hair, healthy nervous system and liver, and healthy eyes
  • Reduces hair breakage and brittleness, makes nails stronger
  • The supplements are made in the UK in a GMP certified facility
  • Manufacturing company provides good customer service for product inquiries
  • The manufacturing company donates to Vitamin Angels in support of effective vitamin distribution worldwide
  • 100% Money back guarantee

What We Don't Like

  • Results may vary
  • Use of this product by pregnant and lactating women should be consulted first with a doctor or medical professional

Nu U Nutrition Biotin Reviews

This hair vitamin from Nu U Nutrition contains 365 vegetarian tablets at 10,000 mcg per tablet, and is already enough for a full year’s supply.

 

The tablets are made with Vitamin C and are lactose-free, soya free, no artificial colours, flavours, sweeteners, starch, milk, gluten, wheat, & yeast. The tablets are relatively easy to swallow and can be taken without any problem.

 

This supplement promotes the healthy maintenance of hair, promotes normal skin, contributes to normal energy-yielding metabolism, promotes the normal function of the nervous system, and encourages normal psychological function.100% of the processes done for its production is done in a GMP certified facility in the UK.

Nu U Nutrition Biotin

£16.97

at Amazon UK

 

What We Like

  • The bottle contains 365 pcs which is enough for a year of consumption, which means that ordering does not have to be monthly which can be a fuss for some.
  • Uses Vitamin C, and has no artificial colours, flavours, and sweeteners
  • Lactose and Gluten-free
  • Suitable for Vegetarians
  • Tablets are small and easy to swallow
  • Good for promoting healthy and full hair, healthy nervous system and liver, healthy skin and nails, and good disposition
  • Reduces hair breakage and brittleness, makes nails stronger
  • The supplements are made in the UK in a GMP certified facility
  • 100% no questions asked, Money back guarantee

What We Don't Like

  • Results may vary
  • The product may not be suitable for pregnant or lactating women unless directed by a physician
  • Not intended for use by persons under the age of 18

Puretality Biotin Reviews

This unique, high strength hair supplement is made by new company Puretality Limited. The product is one of the few supplements on the market with added coconut oil for enhanced results. It comes in a soft gel form for quick absorption and easy swallowing. The bottle contains 365 pieces and should be enough for the full year’s requirement.

 

This supplement strengthens hair, nails, and beautifies skin.It also encourages the normal function of the nervous system, promotes normal energy-yielding metabolism, promotes normal psychological function, and helps in the maintenance of normal mucous membranes. The whole production process takes place in the UK.

 

Puretality

£14.97

at Amazon UK

 

What We Like

  • The bottle contains 365 pcs which is enough for a year of consumption.
  • It comes in soft gels for easy swallowing and quick absorption.
  • Uniquely made with coconut oil
  • Strengthens hair, reduces hair breakage
  • Strengthens nails
  • Promotes beautiful skin
  • Promotes metabolism and normal nervous system function
  • Product is 100% manufactured in the UK
  • No questions asked, Money back guarantee

What We Don't Like

  • Results may vary and may take a while to show
  • May make the skin oily
  • The product may not be suitable for pregnant or lactating women unless directed by a physician
  • It is not intended for use by persons under the age of 18

Nutravita Biotin Reviews

This one comes from Nutravita which is high strength biotin supplement with coconut oil. The product is one of the few supplements on the market with added coconut oil for enhanced results. It comes in a soft gel form for quick absorption and easy swallowing. The bottle contains 365 pieces and should be enough for the full year’s requirement.

This supplement is contaminant free and made of pure ingredients as backed up by  EFSA (European Food Safety Authority). It strengthens hair, promotes hair growth, healthy nails, and beautifies skin.It also encourages the normal function of the nervous system, promotes normal energy-yielding metabolism, promotes normal psychological function, and helps in the maintenance of normal mucous membranes. The whole production process takes place in the UK, and not anywhere else in the world.

Nutravita

£14.99at Amazon UK

 

What We Like

  • The bottle contains 365 pcs which is enough for a year of consumption. No need to order monthly
  • Supplement comes in soft gels for easy swallowing and quick absorption.
  • Uniquely made with coconut oil
  • Strengthens hair, reduces hair breakage
  • Strengthens nails
  • Promotes beautiful skin
  • Promotes metabolism and normal nervous system function
  • Gluten free
  • Lactose free
  • Wheat free
  • No binders or fillers
  • Product is 100% manufactured in the UK in a GMP and BCR certified facility
  • 100% no questions asked, Money back guarantee

What We Don't Like

  • Results may vary, and may take a while to show
  • Nutra Vita may not be suitable for pregnant or lactating women unless directed by a physician

Customer Questions & Answers

Who Needs Biotin Supplements?

A full head of hair can boost the confidence. It is particularly beneficial to those who may suffer symptoms of this vitamin’s deficiency or is taking certain medication and also for those:

1. People who experience hair thinning or hair loss.

2. It encourages hair growth by improving the health of the follicles, makes hair thicker, shinier, and more lustrous.

3. People with noticeable changes in hair quality ( brittle, changed colour )

4. It targets the follicle of an individual’s hair, making hair colour more attractive

5. People with hereditary hair loss

6. Those who have thyroid disorders or anaemia

7. Those with gastrointestinal issues

8. People with gastrointestinal issues struggle to absorb adequate vitamins and nutrients. Since Vitamin b7 is water soluble, those with this disorder may need elevated levels of vitamins and minerals to ensure that they have sufficient amount of their body to function well and stay healthy.

9. People with hair that has been exposed to excessive blow drying and other treatments

10. People who have repeatedly used antibiotics

11. People taking anti-seizure medications

12. Athletes

13. Elderly

14. People with poor diet

15. Pregnant and nursing mothers who have reduced the level of biotin brought by the body have increased demand for nutrients.

How Long Do You Need to Take it?

As in all supplements, results may vary from one person to another. Some people see results in as little as one to 3 weeks, and some don’t see results at all until the 3rd month of consistent intake.

To get optimal results, it would be best taken continuously for 90 days, since research shows that results peak at 90 to 180 days of consistent intake.

How Fast will Biotin Make My Hair Grow?

Again, Its’s effect on hair growth may vary from one person to the next. No standard length of time to see results has actually been set.

However, most users have reported seeing results after 2-3 weeks of consistent intake. Others reported notable hair growth after 3 months. Still, some saw noticeable results after 6 months or more of use.

Will Biotin Stop Hair Loss?

Hair loss is a serious issue for people suffering from this condition. Thankfully, It might aid in improving hair regrowth and limiting if not stopping hair loss. The biotin supplements benefit of stopping hair loss is particularly effective for people suffering from Anemia, Hypothyroidism, or simply stress. This is due to Biotin’s most effective interaction with keratin protein which is what our hair, skin, and nails are made of.

Will Biotin Thicken Hair?

Vitamin B7 Biotin is much more effective when it is consumed orally ( ingested ), rather than applied topically. This is because ingested supplements are able to heighten internal conditions, and stimulates hair growth. Thus, hair grows faster, longer, and thicker.

As an agent for hair thickness, It works by stimulating hair roots ( follicles ), therefore contributing to healthy hair follicles that also translates to stronger, loner, and fuller hair. Hair breakage is also visibly reduced which translates to longer, thicker hair in a shorter period of time.

Can I Take Biotin for Hair Growth While Pregnant

Pregnant women are more susceptible to biotin deficiency than women who are not. This is because a woman’s biotin requirement goes up by 50% during pregnancy. One of the common experiences a woman goes through during pregnancy is hair loss. While it is normal to lose some hair during this period, some women find it alarming.

It is actually recommended by doctors to be taken by pregnant women as a prenatal vitamin. There has been no study that has shown that taking Biotin for hair growth during pregnancy would produce adverse results.

However, as in any medication, it would be best to declare to a medical professional or attending physician one’s plan to take it during pregnancy and the intent of doing so. Some of the supplements above doesn’t actually recommend it while you are pregnant.

Does Taking Biotin Cause Side Effects?

What’s good about it is that it’s water soluble. Our body does not store any excess or unused amount, instead, it is flushed out with urine. It is very well tolerated by the body and does not have any known side effects, except for mild nausea when taken in extremely high doses. High Biotin doses may also influence Thyroid readings in certain tests. It is for this reason that supplements being taken should be disclosed to medical professionals before taking any medical test.

On the other hand, medications like an antibiotic or anti-seizure drugs may lower the body’s Biotin level, and inhibit the body’s absorption of the vitamin.

Conclusion

Biotin is one of the very few supplements that are backed by the EFSA (European Food Safety Authority) claim that it contributes to the maintenance of healthy hair, skin and nails.

Its interaction with keratin which is the component of our hair and nails is inarguable. Although results may vary, and waiting can be agonizing to some, we should remember that long beautiful hair does not grow overnight. Taking this hair vitamin may fast-track the desire for beautiful hair and it wouldn’t hurt to try how it can contribute to this beauty endeavour. After all,  a healthy, full, and shining head of hair can make all the difference in a person’s confidence. With Biotin, it can for sure be a real crowning glory. You should try this best hair supplement.

  • December 9, 2017
Jane
 

Hi! I’m Jane, Chief Editor at Nature’s Cure Zone based in London, UK. I love sharing unbiased natural product reviews, writing about health and wellness and sharing about natural remedies. I’ll do my best to make it fun for you. Enjoy reading!

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